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About

Built for the part of you that's ready to quit.

Quitora is the app we wished existed on our own worst nights. Honest, private, zero shame — and specific enough to actually get you through the urge.

Most quit-porn apps pick one of two lanes: scare you with fear content and shame, or turn your streak into hollow points and badges. Either way, you're left alone with the one thing that actually decides the day — the urge — and either way the next one hits harder, not easier.

We built Quitora on a simpler idea: quitting porn is won or lost in the moment the urge hits. Your job is to get through more of those moments. Our job is to make that moment survivable — and to help your brain rewire so the pull gets quieter over time.

What we actually believe

  • A relapse isn't failure — it's data. Our check-in, SOS toolkit, and stats exist to make the next urge easier to ride out — not to punish you for the last one.
  • Your privacy is non-negotiable. Use the whole app anonymously — no name, no email. No ads, no selling your data, no cross-device tracking. What happens here stays here, and when you delete it, it's actually gone.
  • AI only where it earns its seat. The coach and your weekly reflections use AI because they need to meet you where you're at. Everything else is plain, predictable logic you can actually reason about.
  • Tools that work in the moment, not between moments. Most apps are built for the calm morning. We're built for 11:47pm — craving spiking, one tap from a relapse. 🔥

Who this is for

Anyone stuck in the porn, urge, and relapse loop — whether it's a habit that crept up on you over years or something you've been fighting and losing to lately. If you've told yourself "this is the last time" more times than you can count, ngl, this is built for exactly that.

Quitora is a personal recovery companion — not professional or medical advice. If you're dealing with something serious, please reach out to a doctor or therapist. Quitora sits alongside that support, not instead of it.

Who built this

A small, independent team — a team of one, right now. Designer, engineer, and someone who's actually done the stubborn work of quitting porn and rewiring their own brain, woven through every decision. Want to reach us? The support page has a direct email. We read every message, and we keep it private.

App features

Everything you need to quit for good.

Real tools for the real moments — the 2am urge, the relapse spiral, the days you just need someone in your corner.

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Urge SOS

Urge SOS

The second an urge hits, one tap drops you into breathwork, grounding, a quick game, or your coach. Ride it out — no white-knuckling alone.

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late-night urge creeping in? 👀 that's just a dopamine loop — and loops break.
it's hitting hard ngl 😮‍💨
the move → phone in the other room, 10 squats, cold water. you got this 🔥

An AI coach that actually gets it

Trained on what really works to quit porn. It reads your check-ins and talks you through the hard moment — no judgment, any hour.

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First Steps· Phase 1
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Your personalized plan

A recovery roadmap built around your triggers and goals — a constellation of milestones that lights up, day by day, as your brain heals.

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First Step1d
Getting Started3d
One Week7d
Two Weeks14d
One Month30d

Unlock achievements

Earn milestones as you rack up clean days — proof of momentum you can actually see building.

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The Urge Map

Trains your urge awareness

+15

Memory Match

Trains your working memory

+15

Sequence Recall

Trains your pattern memory

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Mini-games for urges

Quick brain games that redirect a craving the second it hits — and rebuild focus while they're at it.

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Today's pick

Intense workout

redirect the energy

chat

Cold shower

reset your system

chat

Walk, no phone

20 min resets you

chat

Actions & ideas

Real things to do right now to rebuild your brain, body, and relationships — each one a tap away from your coach.

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Advanced blocker

Block the sites, apps, and triggers that pull you back in — before your willpower even gets tested.

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90-day goal

43 days to go — you're past halfway.

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Goal tracker

Set your goal, watch the countdown, and hit milestones that prove you're actually doing this.

Your first clean day starts now.

Download Quitora, take three breaths, and answer the onboarding honestly. Day one hits the hardest — let's get through it together. You got this. 🔥