Rebuild the parts
the habit wore down.
Quitora is a quiet recovery companion — honest check-ins, craving tools that actually work mid-urge, and a coach that doesn't lecture. For smoking, alcohol, gaming, and every habit that's been louder than you lately.
Current streak
47 days
Saved
$423
Craving
Low
Coach
"The 3pm slump is a pattern we've seen before. Want to walk through it together?"
Built for the moment you want to stop.
Six tools that work together — not a dashboard you check once. Every surface is tuned for the hardest fifteen minutes.
A coach that listens first
AI coaching that reads your check-ins and triggers, then asks the right question — not the generic one. Skips the lecture, stays with you through the wave.
Craving Toolkit
Twenty-plus mini-games tuned to each recovery type — reaction work, memory match, breath builders, roulette-awareness. Redirect the urge into rhythm.
Impact you can feel
Money saved, hours reclaimed, health regenerating. Stats that reflect your body, calibrated to your baseline and recovery type.
Wisdom Scroll
A fresh, AI-curated reflection each day. No doom-scroll — just one idea worth sitting with, with likes and comments from the community.
SOS mode, one tap away
When the craving hits, a single tap lands you in grounding, breath, coach, or an emergency call — whichever you need right now.
Milestones that matter
Health-based milestones ( 72 hours · 21 days · 90 days ) tied to what’s actually changing in your body, not fake gamification.
Whatever's been wearing you down,
there's a path here.
Each recovery type gets its own shocking-stat calibration, tailored mini-games, and coaching prompts. Not a generic quit app.
Four steps. Then it quietly stays with you.
Quitora isn't a streak you maintain out of guilt. It's infrastructure for the version of you that wants this.
- 01
Answer honestly once
Onboarding asks about your habit, your baseline, and what actually triggers you. No judgment, no quiz gamification. The answers calibrate everything that follows.
- 02
Check in daily in 30 seconds
Mood, craving level, sleep, whether you stayed sober. That's it. The coach reads these and everything upstream adjusts.
- 03
Reach for the toolkit when it hits
SOS puts grounding, breathwork, mini-games, and your coach one tap away. The goal is not to suppress the urge — it's to wait with you until it passes.
- 04
Watch your body come back
Impact stats show what's regenerating — money, hours, lung function, liver recovery — tied to your real baseline. The numbers aren't motivational fluff.
Your recovery is nobody else's business.
Anonymous by default
You can use the whole app without creating an account. Sign in with Apple later if you want your data to survive a reinstall.
No ads. No selling data. Ever.
Quitora is funded by a small premium subscription — not by monetizing your recovery data. There is no advertising ID we track, and no third-party analytics inside the app beyond a single privacy-respecting build-quality metric.
Delete everything, any time
One tap in Settings and we purge your account — check-ins, chats, summaries, the lot — from our servers within seven days. Your local device copy is gone immediately.